OUR VISION IS
A WORLD WITHOUT MASKS
where we can be who we are
rather than who we think we should be
The story of Upbuild begins in a monastery.
On our quest to understand ourselves more deeply, we recognized it is our attachment to our egos — our identities — that gets in the way of being our true selves. Upbuild specializes in understanding the ego. We help you better understand your inner world – the motivations, insecurities, and emotions that affect your every action and relationship.
We are two former monks, a former startup founder/CEO, and a former managing director at an investment bank who all met in a Manhattan monastery. We are passionate about sharing what we’ve learned and continue to learn with individuals and organizations whose paths we're fortunate to cross.
WHAT WE OFFER
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Workshops
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Coaching / 360° Reviews
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Coaching Training
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Organizational Development
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Courses
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Enneagram Deep Dives
UPBUILD COACHING TRAINING
6-month / 60-hour program. Starts October, 2026.
This program prepares you to use coaching skills in a wide range of settings, whether coaching in private practice, leading in your organization, or becoming a more present partner, parent, and contributor in your community. Graduates become an Upbuild Certified Coach and are able to apply for ICF ACC certification.
Sign up here to receive early access to our earliest early-bird registration.
Our conversations now unfold across two podcasts:
UPBUILDING THE SELF
The original Upbuild podcast with 70+ episodes to help you understand your ego and the unconscious motivations, insecurities and emotions that affect your every action and relationship.
Episodes include: Imposter Syndrome, Your Inner Critic, Internal Family Systems, Nonviolent Communication, Space Between Stimulus and Response, and more. Download our full podcast guide.
Available on Apple , Spotify or wherever you get your podcasts.
THE UPBUILD ENNEAGRAM LIBRARY
Over the past two decades, we’ve used the Enneagram to help countless individuals and organizations see themselves more clearly and start to break free from the shackles of the ego. Drawing on years of teaching, coaching, and lived experience, we’ve created this podcast as a deep library of Enneagram knowledge to support you in your growth.
Available on Apple, Spotify or wherever you get your podcasts.
THE CALL TO AWAKEN
Our flagship course on spirituality is now open for registration. Starts March 17th.
This course is for anyone who senses there’s more to life than what meets the eye — who feels a pull toward something deeper and is seeking answers to life’s most important questions, whether you’re completely new to spiritual life or still finding your footing on the path.
Many students who have previously taken “The Call to Awaken” have experienced it as a turning point in their lives.
Join us for live conversations and teachings on the Enneagram
UPBUILD ENNEAGRAM LIBRARY LIVE
45-minute bi-weekly sessions that deepen your understanding of yourself, others, and the human condition, while greatly expanding your understanding of the Enneagram. Memberships now available.
INDIVIDUALS
Opportunities for individuals seeking to rise to their full potential with heightened self-awareness, insight into relationships, richness of meaning, thoughtful exchanges, or contemplative practices.
ORGANIZATIONS
Opportunities for organizations seeking to rise to their full potential with better productivity, stronger morale, lower turnover, tighter teams, and authentic environments of trust.
THE ENNEAGRAM
a powerful gateway to self-awareness and understanding of others
As a team and as individuals, we are on a journey of self-discovery and a quest to realize our true selves, free from the ego. We would be grateful to be a part of your journey.
“The Upbuild team has become a critical, trusted partner and advisor to me, my co-founder, and my team. They have helped us discover truths behind our motivations, the underlying drivers of our behaviors, and the cascading productive and unproductive impact those behaviors have on our team and our company at large. They are brilliant, thoughtful, inspiring, and enlightening – and they care deeply about us and our professional and personal success. We are very grateful that they continue to help us become an even more cohesive, effective, and efficient leadership team that is able to lead ServiceTitan to create an even greater impact on this world.”
“If you’re seeking more insight into yourself or support on your personal growth journey, the team at Upbuild are masters at both. Beyond their content expertise, what makes Upbuild special is that they are amongst the most caring and dedicated professionals you’ll meet. Their big hearts, unparalleled commitment and genuine desire to serve make them wonderful thought partners and guides to help navigate the world as our most authentic selves.”